Medshield Medical Scheme is a healthcare fund where all members contribute towards the fund monthly to cater for medical cover should the need arise. Medshield has been in operation since 1968, making us one of the most experienced, knowledgeable, and reliable medical schemes in South Africa. Our extensive experience in the healthcare sector guides our understanding of our members' needs. Our excellent cover and benefits combined with the best quality systems and services have resulted in our exceptional size and strength. For more information, visit medshield.co.za

Medshield Medical Scheme Newsroom

Medshield Medical Scheme is a healthcare fund where all members contribute towards the fund monthly to cater for medical cover should the need...

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English (South Africa)

Medshield Media Team

Keisha Stuart

Willem S Eksteen

Articles to help you make informed decisions.

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JOHANNESBURG - What if we told you that your daily food choices hold the key to how you feel, look, and age? Nutrition isn't just about filling your stomach – it fuels your body, strengthens your immune system, and plays a key role in disease prevention. Yet, in a fast-paced world of quick meals and processed convenience, many South Africans are trapped in cycles of poor health driven by what's on their plate.

How nutrition shapes your health and happiness

JOHANNESBURG - What if we told you that your daily food choices hold the key to how you feel, look, and age? Nutrition isn't just about filling...

JOHANNESBURG - Many of us only think about cholesterol when a doctor flags it during a routine check-up or when experiencing severe symptoms. It's not something you can feel or see, but left unchecked, high cholesterol can silently put you at risk of heart disease, stroke, and other severe health conditions.

Cholesterol – The good, the bad and the necessary

JOHANNESBURG - Many of us only think about cholesterol when a doctor flags it during a routine check-up or when experiencing severe symptoms. It's...

JOHANNESBURG - Have you ever wondered what would happen if you suddenly needed a blood transfusion? Having the correct type of blood available can be lifesaving, whether due to surgery, a medical condition, or an unforeseen emergency. In medical emergencies, every second counts, and it is crucial that you know and understand your blood type.

What you need to know about blood types and emergency transfusions 

JOHANNESBURG - Have you ever wondered what would happen if you suddenly needed a blood transfusion? Having the correct type of blood available can...

When worry becomes overwhelming for new moms 

Understanding postpartum mental health

JOHANNESBURG - The weeks and months following childbirth are often filled with joy, love, and new experiences. But for many new moms, the postpartum period can also bring unexpected physical, emotional, and mental health challenges. With a mix of sleepless nights, physical recovery, and fluctuating emotions, the demands can feel overwhelming. Fortunately, with the proper support and resources, mothers can find balance and well-being during this period. Here, we'll explore practical postpartum care tips, signs of maternal mental health issues, and how loved ones can help new moms navigate this transition.

Nutrition and support for you and your baby

Preparing for a healthy pregnancy

JOHANNESBURG - Bringing a new life into the world is exciting, and feeling nervous about it is also natural. First-time moms (and dads) may wonder about the changes ahead, including shifts in nutritional needs for both mom and baby's health. Here is a useful tip: getting your body ready can start before you even see that positive pregnancy test! Doctors often recommend adding dietary supplements and vitamins into your routine a month or so before trying to conceive. This proactive approach can help you feel more confident and supported as you begin this important journey.

JOHANNESBURG - Have you ever started the new year with high hopes of improving your health, only to feel overwhelmed by the pressure to look a certain way? You're not alone. While setting goals for better wellness is a great idea, focusing too much on weight or appearance can sometimes lead to unintended consequences, like developing an unhealthy relationship with food. Eating disorders, such as Anorexia Nervosa, are more common than many of us realise and can affect anyone, regardless of age, gender, or background.

Breaking the stigma on anorexia and eating disorders

JOHANNESBURG - Have you ever started the new year with high hopes of improving your health, only to feel overwhelmed by the pressure to look a...

Johannesburg - The heart is often referred to as the body's engine room, and rightly so. It pumps life-sustaining blood throughout the body 100,000 times daily via a 97,000-kilometre-long network of vessels. However, this mighty organ increasingly needs protection against two common disorders – heart attacks and strokes.

Is it a stroke or a heart attack?

Johannesburg - The heart is often referred to as the body's engine room, and rightly so. It pumps life-sustaining blood throughout the body...

JOHANNESBURG - Life changes, and so do your healthcare needs. Whether you've just started a family, retired, or are facing an ongoing medical condition, the cover that once worked for you may no longer fit. So, you've decided to switch your medical scheme. You've read the announcements on premiums, and maybe you're looking for something more affordable with better benefits, or you need a change from your current provider.

What you need to know before switching medical schemes

JOHANNESBURG - Life changes, and so do your healthcare needs. Whether you've just started a family, retired, or are facing an ongoing medical...

JOHANNESBURG - Throughout history, immunisation has helped protect millions of children against infectious and life-threatening diseases. Immunisation helps to strengthen your child's immune system to fight diseases like polio, measles, hepatitis B, diphtheria, tuberculosis (TB) and meningitis. Vaccines have been so effective that some diseases that were once feared are now easily manageable.

Be informed about immunisation and vaccine safety for your child's sake

JOHANNESBURG - Throughout history, immunisation has helped protect millions of children against infectious and life-threatening diseases...

Understanding the facts about arthritis 

How to prevent or manage it

JOHANNESBURG - Chances are good that either you or someone you know has arthritis. According to the World Health Organization (WHO), over 350 million people globally suffer from arthritis, and despite significant advancements in medicine, it remains the leading cause of disability worldwide. Although arthritis is often linked to older individuals and is more prevalent in women across all age groups, this condition can also affect children.

Addressing the mental health stigma in South Africa

Breaking the silence 

JOHANNESBURG - Mental health, a fundamental component of well-being, continues to be a critical global issue. The World Health Organization (WHO) defines mental health as "a state of well-being in which every individual realises their potential, can cope with the normal stresses of life, work productively and fruitfully, and contribute to their community." Yet over 970 million people around the world struggle with mental illness, underscoring the urgent need to address mental health challenges and the associated stigma. As October highlights mental health awareness in South Africa, we must commit to continuous efforts supporting mental wellness throughout the year.

You can support your skin's health by prioritising nutrition and being sun-smart this summer

Smart skincare tips for summer

JOHANNESBURG - People say that beauty is only skin deep, and what is on the "inside" is what counts. Skincare is often mistakenly considered a mere aesthetic pursuit. The #beauty hashtag on Instagram has more than 500 million photos, but skincare is about more than just adding a youthful photo to your social media account.

Consumer articles

How nutrition shapes your health and happiness

Cholesterol – The good, the bad and the necessary

What you need to know about blood types and emergency transfusions

When worry becomes overwhelming for new moms

Preparing for a healthy pregnancy

Breaking the stigma on anorexia and eating disorders

Is it a stroke or a heart attack?

What you need to know before switching medical schemes

Be informed about immunisation and vaccine safety for your child's sake

Understanding the facts about arthritis

Addressing the mental health stigma in South Africa

Smart skincare tips for summer

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Medshield Media Team

Stone on behalf of Medshield Medical Scheme

Keisha Stuart

Media Consultant, Stone

Willem S Eksteen

Chief Executive, Stone

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